Depression and Anxiety are all too real for many people and it can often feel like a very lonely space to be in. 
At Common Ground, we would not like you to feel that you have to struggle on your own, hence this course which is designed to inform, support and encourage you.
There are 5 sessions on Wednesday evenings starting on 23rd October  and ending on 20th November.

Venue: Common Ground Church Rondebosch (23 Milner Road, Rondebosch) 

There is a cost of R350 for the course. Banking details will be forwarded once we know that enough people have registered for the course.

Topics covered during the course are:

1st Session: 23rd OCT-  What is DEPRESSION and what is ANXIETY 

2nd Session:  30th OCT  -  Different types of TALK THERAPIES 

3rd Session:  6th NOVEMBER  -  MEDICATION and Depression and Anxiety

4th Session:  13th NOVEMBER -  FAITH and Depression and Anxiety

5th Session:  20th NOVEMBER -  HOPE for the future - practical steps for coping 

If you have any questions, please email Rose (rose@commonground.co.za).

Sign-up: Here

Please note you do not need to be a member of Common Ground Church to attend the course - anyone is welcome.